June Is Dairy Month

National Dairy Day

National Dairy Day originated back in 1937 it was originally known as Milk month .Now we have  annual celebrations to contribute the dairy industry. When National  Dairy Council stepped in they changed the name from Milk Month To National Dairy day.
Dairy month is a great way to head into summer with nutrient and great dairy foods. milk contains nine essential  nutrients which may be able able to help manage your weight reduce risk for high blood pressure and help fight of certain cancers weather you use it for protein to help build muscles tissues of a  health body.
The vitamin A  will help with your skin stay healthy dairy products can be useful all year around that is why you should enjoy them all year around not just the month of June here is a list of events .http://www.dairydaysofsummer.com/

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